BY MATT SCHOOLEY Residents running, paddling and pedaling in September’s Contoocook Carry will use as much energy as they can to get to the finish line. This year, their physical energy will turn to heating energy, as 75 percent of the proceeds from this year’s race will be given to Hopkinton Human Services to help those in ...

BY RYAN O’CONNOR Bow’s Margaret Burns and Pembroke’s Joanne Welch have been running mates for eight years. They’re currently preparing for a half marathon in Quebec in August. The 29th annual Goffstown Gallop provided them an opportunity to participate in a competitive run – without the headaches of ...