BY SAPNA PATHAKDonna Ong isn’t ready to end the season; she might just keep practices running so she doesn’t have to say goodbye to this year’s team. And her team might just keep showing up for those practices. After four months of training, Ong’s squad wrapped up its season at this year’s NHIAA Spirit championships ...

BY SAPNA PATHAKIt happens at the beginning of every winter spirit season; it doesn’t count in the final standings; participation is optional to prevent any early season injuries; and it allows other teams to see what you’ll bring to the state championship meet. But, it’s the one competition Granite State cheerleaders look ...