The Windham Recreation Department and Amy Spencer announce the return of Yoga on the Beach. Spencer teaches students at every level, beginner through advanced, and always encourages students to work at their own pace. At 8 a.m., Saturday Morning Power Vinyasa Class will take place at the town beach, weather permitting. The class will run for 90 minutes. Classes will run on a drop-in basis for $15 per class. If you do not have a yoga mat, there will be a limited amount available for a $1 rental fee.
If you are interested, contact Spencer at amy@gracesimplyis.com. You will need to be added to an e-mail list so that you can be notified of the location if inclement weather forces the class to meet indoors.
For any additional information, call 425-8195 or visit www.gracesimplyis.com.