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Seniors Count

Manchester's collaborative community initiative involving many organizations partnering together to raise awareness, leverage resources and coordinate services for the at-risk elderly members of our community.

Tips for Seniors to Keep Warm and Save Energy This Winter

 

·         Pre-holiday hint, ask for a gift certificate to help weatherize your home or pay for fuel.

·         Winter in a warmer climate with friends and/or family.

·         Move in with a friend or have your friend move in as your roommate for the winter.

·         Attend an Adult Day Program, Church or Senior Center during daytime hours.

·         Use a hot water bottle to warm your bed, add extra blankets.

·         Wear layers of clothing, especially natural fabrics.

·         Use insulated drapes to improve energy efficiency; close draperies at night and on cloudy days; open them on sunny days.

·         Trim or remove evergreens and shrubs that block the sun.

·         Remove or cover air conditioners.

·         Lower thermostat to 65 degrees when away or asleep.

·         Set your hot water temperature at the “normal” setting—no higher than 120 degrees; wash clothes in cold water.

·         Insulate your hot water tank and pipes with insulation.

·         Place aluminum foil behind radiators to reflect heat.   

·         Vacuum heat registers.

·         Close the damper on your fireplace when it is not in use.

·         Don’t block radiators/heating vents with furniture or draperies.

·         Minimize use of ventilation fans such as bathroom fans and kitchen hood fans.

·         Use ceiling fans by reversing the spin and setting on the lowest speed to keep warm air down to the living area.

·         Block drafts blowing into your home via mail slot, through the floorboards, doors or windows.

·         Keep your garage door closed.

·         Install storm doors and windows; put added insulation in your attic.

·         Seal doors and windows with draft reducing weather stripping, plastic or door sweeps.

·         Close down part of your house and move your bed to the sunniest room.

 

Important Phone Numbers and Websites

 

City of Manchester Welfare Department

(603)-624-6484

 

Health and Human Services District Offices

195 McGregor St. 603-668-2330 – Manchester

Walk-in hours 8:00 – 4:30

1-800-852-3345 ext 4238 – Client Services

 

New Hampshire Office of Energy and Planning

(603)-271-2155 – Office

www.staywarmnh.org/residentialtips.htm#efficiency

www.nh.gov/oep/programs/energy/energyconservationtips.htm

“Keep warm tips and energy saving”

 

ServiceLink Resource Center (Information and Referral

1-866-634-9412 – toll free for entire state

(603)-644-2240

 

Southern New Hampshire Services (fuel, electric assistance & weatherization)

(603)-647-4470 or (603)-668-8010 

www.snhs.org

 

Additional Websites on tips to stay warm

Additional Websites on tips to stay warm

 

“How to stay warm and healthy in winter”

http://seniorliving.about.com/od/healthnutrition/a/stay_warm.htm

“How to stay warm and healthy in winter”

http://seniorliving.about.com/od/healthnutrition/a/stay_warm.htm

http://seniorliving.about.com/od/healthnutrition/a/stay_warm.htm

 

“Keep warm this winter while staying warm and healthy”

“Keep warm this winter while staying warm and healthy”

http://4elders.org/tips/articles/heating-bills.htm

 

 

 

 

 

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