<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://cs.newhampshire.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Pelham News : Health &amp;amp; Fitness</title><link>http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx</link><description>Tags: Health &amp;amp; Fitness</description><dc:language>en</dc:language><generator>CommunityServer 2.1 (Build: 60809.935)</generator><item><title>Pelham blood drive organizer now using donations</title><link>http://cs.newhampshire.com/blogs/pelham_news/archive/2009/02/18/Pelham-blood-drive-organizer-now-using-donations.aspx</link><pubDate>Wed, 18 Feb 2009 21:11:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:12845</guid><dc:creator>Salem Editor</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/pelham_news/comments/12845.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/pelham_news/commentrss.aspx?PostID=12845</wfw:commentRss><description>BY &lt;a href="mailto:dhalen@comcast.net" target="_blank"&gt;DARRELL HALEN&lt;/a&gt;
&lt;p&gt;When Michele Gordon was
organizing a blood and bone
marrow drive, the Pelham woman
couldn&amp;rsquo;t have known that the
event might help a member of
her own family.&lt;/p&gt;
&lt;p&gt;Less than three weeks ago,
Michele&amp;rsquo;s husband, Dean, was diagnosed
with acute myeloid leukemia.
Now, the drive &amp;ndash; which
was being planned before he got
sick &amp;ndash; might possibly help him.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;We&amp;rsquo;re hoping for a big turnout,&amp;rdquo;
said Michele, who wants to
enter as many names as possible
into a registry of bone marrow
donors. &amp;ldquo;It&amp;rsquo;s so easy to save a life
if you&amp;rsquo;re a match for somebody.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;The drive will be held Friday,
Feb. 20, from 1 to 7 p.m., at
Crossroads Baptist Church. The
church is located at 43 Atwood
Road in Pelham.&lt;/p&gt;
&lt;p&gt;AML is a cancer that begins
inside bone marrow, the soft tissue
that helps form blood cells.
The cancer grows quickly from
cells that normally turn into
white blood cells.&lt;/p&gt;
&lt;p&gt;Dean, 48, was diagnosed
on Feb. 1, and is a patient at
Brigham and Women&amp;rsquo;s Hospital
in Boston. He receives blood
transfusions almost daily. He recently
underwent seven days of
chemotherapy, and blood marrow
biopsies will determine if
the treatment was successful.&lt;/p&gt;
&lt;p&gt;He and Michele, a critical
care nurse at Lowell General
Hospital, have three daughters:
college student Krista, 22,
Janelle, 16, and Kaleigh, 10.
This is the third blood drive to
be held at the church, which the
Gordons attend, and the first one
to include a bone marrow drive.&lt;/p&gt;
&lt;p&gt;The bone marrow search has
been promoted by Save Giovanni,
an organization named after a
Belmont baby in need of a bone
marrow transplant. His father,
Michael Guglielmo, plans to be
at the event.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;He has this mission in life to
get as many (people) into the registry
as possible,&amp;rdquo; said Michele.&lt;/p&gt;
&lt;p&gt;Bone marrow donors should
be 18 to 55 years of age and in
good health, according to the organization&amp;rsquo;s
Web site. Donations
will be accepted to support the
cause and reduce testing costs.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;It&amp;rsquo;s not painful,&amp;rdquo; said Stacy
Osborne, a friend of the Gordons
who is helping organize
the drive. &amp;ldquo;It&amp;rsquo;s a cheek swab.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;Michele, too, wants people to
know that being a bone marrow
donor is not a painful process.
About 80 percent of the time, she
said, doctors can get all the stem
cells they need through blood. If
marrow needs to be extracted,
the donor is sedated.&lt;/p&gt;
&lt;p&gt;Last fall, Dean was diagnosed
with an irregular heartbeat. The
fatigue and nauseousness he
experienced in December was
thought to be a side effect of medicine
he was taking. In mid-January,
he complained of rib pain.
On Jan. 30, he told Michele
he was having trouble breathing.&lt;/p&gt;
&lt;p&gt;Eventually he saw his primary
care physician who ordered
blood work, tests that revealed
low blood platelet counts. He
was admitted to the hospital.
Dr. Robert Soiffer of the
Dana-Farber Cancer Institute,
who happened to be at the hospital
that day, put the pieces together
and diagnosed Dean as
suffering from AML.&lt;/p&gt;
&lt;p&gt;Dean, an otherwise healthy
and athletic man who likes to play
tennis and hockey and enjoys hiking,
had donated blood and helped
out at past blood drives.&lt;/p&gt;
&lt;p&gt;Now, church members are
serving as a &amp;ldquo;huge support&amp;rdquo; to
her family, said Michele. They&amp;rsquo;ve
provided meals, cleaned their
home, and have provided emotional
support.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;This hits home for us,&amp;rdquo; said
Osborne. &amp;ldquo;Dean is a big part of
our church.&amp;rdquo;&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=12845" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Pelham/default.aspx">Pelham</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Kids+_2600_amp_3B00_+Family/default.aspx">Kids &amp;amp; Family</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category></item><item><title>Drugs at Pelham High School</title><link>http://cs.newhampshire.com/blogs/pelham_news/archive/2008/09/03/Drugs-at-Pelham-High-School.aspx</link><pubDate>Wed, 03 Sep 2008 20:13:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:11042</guid><dc:creator>Salem Editor</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/pelham_news/comments/11042.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/pelham_news/commentrss.aspx?PostID=11042</wfw:commentRss><description>BY &lt;a href="mailto:jmcdowell@yourneighborhoodnews.com" target="_blank"&gt;JENN McDOWELL&lt;/a&gt;
&lt;p&gt;A 16-year-old Pelham High
School student was arrested on
the second day of school for allegedly
bringing narcotics into
the school to sell them to other
students.&lt;/p&gt;
&lt;p&gt;The student&amp;rsquo;s name is not being
released because he is a juvenile.
Police are pursuing charges
through Salem Family Court for
possession of a controlled drug
with intent to distribute.&lt;/p&gt;
&lt;p&gt;Police were called to the
high school Thursday, Aug. 28,
at 12:35 p.m. Assistant Principal
Leland Brennan Jr. said he got
an anonymous tip that the student
had prescription pills at the
school.
Brennan could not say whether
that source was a student or
not, he said.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;We had a confidential source
tell us that he was in possession,&amp;rdquo;
said Brennan. &amp;ldquo;Our process always
is, unless there&amp;rsquo;s a threat to
other students, like a weapon or
something like that, we always
deal with the student first,&amp;rdquo; he
said, in case the tip is misleading
or in error.&lt;/p&gt;
&lt;p&gt;After questioning the student
in private, the student handed
19 pills to Brennan, who in turn
called police, Brennan said.
Police were able to identify the
pills, 14 of which were the narcotic
Adderall and the rest Vyvanse.
Both prescription medications
are used in treating attention
deficit hyperactivity disorder
and attention deficit disorder.&lt;/p&gt;
&lt;p&gt;The student has been suspended
from school, although Brennan
said he could not reveal how long
that suspension will last.&lt;/p&gt;
&lt;p&gt;Brennan said prescription
drug use is on the rise among students,
but said he and other administrators
are making every effort
to eliminate all types of drugs
from the school.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;I think the prescription drugs
are becoming the drug du jour, if
you would,&amp;rdquo; Brennan said, adding
they are easily obtained and
hidden from view.&lt;/p&gt;
&lt;p&gt;Pelham High School has a
very stringent medication policy,
Brennan said. Students are not
supposed to keep any medications
on their person throughout
the day, and instead have to store
them at the nurse&amp;rsquo;s office. Parents
have to give the nurse their
written consent to allow their
children to have medication at
the school.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;We&amp;rsquo;re trying to monitor it
the best we can,&amp;rdquo; said Brennan,
although he added it&amp;rsquo;s difficult
to catch every pill bottle. &amp;ldquo;If we
catch that, it&amp;rsquo;s confidential, and
the parents are notified of our
medication policy. I think most
of the kids realize that they&amp;rsquo;re
not supposed to have any type of
medications on them at school
grounds at all.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;The hard part, Brennan said,
is sustaining their status as an
educational institution without
overstepping their bounds by
searching the backpacks, purses
or pockets of every student who
walks through the door.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;We&amp;rsquo;re trying to keep this as a
school instead of becoming invasive,&amp;rdquo;
Brennan said.&lt;/p&gt;
&lt;p&gt;Brennan said anonymous tips
from students, teachers, faculty
and community members are
the key to uncovering drug use
and sales in the school.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;Students and other people
know before we do,&amp;rdquo; said Brennan.
&amp;ldquo;That bridge, I have found,
is the most important part of trying
to get a school that is free of
drugs.&amp;rdquo; &lt;/p&gt;
&lt;p&gt;The first step in that is getting
students to trust that whatever
they say will remain completely
confidential, Brennan said,
which many students are starting
to believe.&lt;/p&gt;
&lt;p&gt;A large seminar held at the
end of the last school year featuring
a person who&amp;rsquo;d been incarcerated
for drugs, addiction
counselors, police and school
administrators talking about
drug use among youth was very
poorly attended, Brennan said.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;We were kind of upset about
the fact that we only got a few
parents,&amp;rdquo; he said.&lt;/p&gt;
&lt;p&gt;The climate in the school is
swinging in favor of eliminating
drugs on school grounds, Brennan
said, and more and more
people are speaking up when
they see suspicious activity that
may involve drugs.&lt;/p&gt;
&lt;p&gt;&amp;ldquo;I think the biggest change is
people are making the decision
to not just say, &amp;lsquo;oh well, I can&amp;rsquo;t do
anything about it.&amp;rsquo; They&amp;rsquo;re deciding
to make a stand. They want a
drug-free school, and this is their
way of handling it, and we&amp;rsquo;re
there to back them up,&amp;rdquo; he said.&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=11042" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Pelham/default.aspx">Pelham</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Drug+bust/default.aspx">Drug bust</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/police/default.aspx">police</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/crime/default.aspx">crime</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/pelham+elementary+school/default.aspx">pelham elementary school</category></item><item><title>Company won’t pay for school water test</title><link>http://cs.newhampshire.com/blogs/pelham_news/archive/2007/04/04/Company-won_1920_t-pay-for-school-water-test.aspx</link><pubDate>Wed, 04 Apr 2007 23:30:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:2109</guid><dc:creator>Salem Editor</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/pelham_news/comments/2109.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/pelham_news/commentrss.aspx?PostID=2109</wfw:commentRss><description>&lt;strong&gt;&lt;font face="NimbusSanL-BoldCond" size="1"&gt;&lt;p align="left"&gt;BY &lt;a href="mailto:dhalen@yourneighborhoodnews.com"&gt;DARRELL HALEN&lt;/a&gt;&lt;/p&gt;&lt;/font&gt;&lt;/strong&gt;&lt;p align="left"&gt;The lawn-care company that was fined $2,000 for applying pesticides too close to a school well without a special permit has refused to reimburse the Pelham School District for water testing.&lt;/p&gt;&lt;p&gt;Dan Dellanno, owner of LawnMaster of Methuen, Mass., acknowledged in a letter to the school district that the company was fined by the state for not keeping proper distance from the well. It was not done intentionally, and his company is not responsible for water tests the school board ordered, he wrote.&lt;/p&gt;&lt;p&gt;&amp;ldquo;The products we use are not persistent in the soil and do not leach into wells or water supplies,&amp;rdquo; wrote Dellanno in his March 8, 2007 letter. &amp;ldquo;This miscalculation is regretful; we feel that it did not merit a water quality test; there were no traces of pesticides detected in the water supply. LawnMaster is not responsible for the cost of the water test that was performed.&amp;rdquo;&lt;/p&gt;&lt;p&gt;Dellanno paid a $2,000 fine in January after the New Hampshire Department of Agriculture learned his company applied pesticides at Pelham High School within 400 feet of its gravel-packed well without a special permit.&lt;/p&gt;&lt;p&gt;After he did so, the school board, at the urging of member Linda Mahoney, requested that Dellanno reimburse the school district $1,200 they spent to have the water tested last summer.&lt;/p&gt;&lt;p&gt;While the district waited for results of the test, water dispensers and cups were provided at the high school and school bubblers were wrapped in plastic so they could not be used. Student- athletes were told to bring bottled water to practices.&lt;/p&gt;&lt;p&gt;No problems were found with the water, according to Brian Gallagher, the school district&amp;rsquo;s business administrator.&lt;/p&gt;&lt;p&gt;At the school board&amp;rsquo;s March 28 meeting, during which Dellanno&amp;rsquo;s letter was read, member Michael Conrad reiterated that suing LawnMaster for reimbursement could cost as much as the test itself.&lt;/p&gt;&lt;p&gt;Mahoney said the school district won&amp;rsquo;t be using the company again.&lt;/p&gt;&lt;p&gt;Recently, the school board and the board of selectmen awarded a three-year landscaping contract to Santastic Landscaping for maintenance of school and town grounds.&lt;/p&gt;&lt;p&gt;The school board requested a clause be placed in the contract that prohibits pesticide applications without their approval.&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=2109" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Pelham/default.aspx">Pelham</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Merrimack+Valley/default.aspx">Merrimack Valley</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Schools/default.aspx">Schools</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/water/default.aspx">water</category></item><item><title>Headed for fame: Pelham school board chairman talks about hairless state on national talk show</title><link>http://cs.newhampshire.com/blogs/pelham_news/archive/2006/11/01/Headed-for-fame_3A00_-Pelham-school-board-chairman-talks-about-hairless-state-on-national-talk-show.aspx</link><pubDate>Wed, 01 Nov 2006 17:55:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:667</guid><dc:creator>Salem Editor</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/pelham_news/comments/667.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/pelham_news/commentrss.aspx?PostID=667</wfw:commentRss><description>&lt;div class="subhead"&gt;&lt;br /&gt;&lt;/div&gt;
&lt;p&gt;
By &lt;a href="mailto:dhalen@salemobserver.com"&gt;Darrell Halen&lt;/a&gt;&lt;br /&gt;
Staff Writer
&lt;/p&gt;&lt;table align="right" style="float:right;width:225px;"&gt;

&lt;tr&gt;
&lt;td align="center"&gt; &lt;img alt="Courtesy photo: Pelham&amp;rsquo;s Mike Conrad, seated, on right, takes part in the syndicated talk show &amp;ldquo;The Dr. Keith Ablow Show.&amp;rdquo; The episode featuring Conrad, which discusses baldness in men, will air at 4 p.m. on Friday, Nov. 3, on Boston&amp;rsquo;s WFXT/Fox 25." border="1" height="217" src="http://www.yourneighborhoodnews.com/salem/2006/11/images/01-mike-conrad-is-balding.jpg" width="350" /&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;

&lt;p&gt;
When Mike Conrad saw a
large bald spot on the back of
his head while watching a replay
of a Pelham school board
meeting on Pelham Community
Television, he realized
how much he was losing his
hair.&lt;/p&gt;
&lt;p&gt;
Soon, his balding head
will be seen by a much larger
television audience.
Conrad, chairman of the
Pelham School Board, was
invited to appear on &amp;ldquo;The
Dr. Keith Ablow Show,&amp;rdquo; a national
TV talk show, to get his
head shaved.&lt;/p&gt;
&lt;p&gt;
The episode, which explores
the age old question
&amp;ldquo;Are bald men sexy?&amp;rdquo; will air
at 4 p.m. on Friday, Nov. 3, on
Boston channel WFXT Fox
25.&lt;/p&gt;
&lt;p&gt;
Ablow seeks the answer
with the help of four models
from Howie Mandel&amp;rsquo;s TV
show, &amp;ldquo;Deal or No Deal.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;
&amp;ldquo;Would you date a bald
man?&amp;rdquo; Ablow &amp;ndash; a bald man
himself &amp;ndash; asked the ladies at
the beginning of the show. &amp;ldquo;Do
you find them attractive?&amp;rdquo;&lt;/p&gt;
&lt;p&gt;
Conrad, 41, who has been
losing his hair for about five
years, was one of three men
invited to appear on the show.&lt;/p&gt;
&lt;p&gt;
His wife, Kathy, jokingly refers
to her husband&amp;rsquo;s head as
an &amp;ldquo;Irish yarmulke&amp;rdquo; during
the show.&lt;/p&gt;
&lt;p&gt;
Ablow, a psychiatrist and
author, helps people cope
with personal challenges and
lead more fulfilling lives in his
one-hour daily talk show.&lt;/p&gt;
&lt;p&gt;
Conrad, the director of client
services at The Troupe,
a modern media design and
production firm in Windham,
was scouring the Internet for
companies that might need
the company&amp;rsquo;s services when
he came upon a posting from
the show seeking funny stories
from men about going
bald.&lt;/p&gt;
&lt;p&gt;
Conrad shared his story
about the school board meeting
replay, and eventually was
invited to come on the show
to have his head shaved.&lt;/p&gt;
&lt;p&gt;
&amp;ldquo;Any kind of new adventure
&amp;ndash; I&amp;rsquo;m up for it,&amp;rdquo; said Conrad,
adding: &amp;ldquo;My hair is short
anyway so it wasn&amp;rsquo;t a big difference
for me.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;
The experience was 24
hours of star treatment. He,
Kathy, and their kids, Steven,
12, and Christina, 9, rode in a
stretch limo to New York City.&lt;/p&gt;
&lt;p&gt;
Conrad had his own green
room at the Rockerfeller Center
at the show&amp;rsquo;s taping.
The show picked up the
tab for their travel and lodging.&lt;/p&gt;
&lt;p&gt;
Conrad has appeared in
commercials produced by
The Troupe, but this was his
first time appearing in a national
television show.&lt;/p&gt;
&lt;p&gt;
&amp;ldquo;It was interesting to see
how a show is produced in
New York,&amp;rdquo; he said.&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=667" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Pelham/default.aspx">Pelham</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Kids+_2600_amp_3B00_+Family/default.aspx">Kids &amp;amp; Family</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Merrimack+Valley/default.aspx">Merrimack Valley</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/pelham_news/archive/tags/television/default.aspx">television</category></item></channel></rss>