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<?xml-stylesheet type="text/xsl" href="http://cs.newhampshire.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Pawlz Blog : Health &amp;amp; Fitness</title><link>http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx</link><description>Tags: Health &amp;amp; Fitness</description><dc:language>en</dc:language><generator>CommunityServer 2.1 (Build: 60809.935)</generator><item><title>sawtooth construction</title><link>http://cs.newhampshire.com/blogs/pawlz_blog/archive/2008/11/24/sawtooth-construction.aspx</link><pubDate>Mon, 24 Nov 2008 13:25:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:12111</guid><dc:creator>PaulofNH</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/pawlz_blog/comments/12111.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/pawlz_blog/commentrss.aspx?PostID=12111</wfw:commentRss><description>&lt;p&gt;There maybe a dusting of snow on the ground and that ground maybe frozen but construction goes on in Claremont.&lt;/p&gt;&lt;p&gt;A thirty yard section of Main Street between the Stone Arch Bakery and Leo&amp;#39;s Market will be closed for about six weeks while the prefab part to the Sawtooth garage are put into place.&lt;/p&gt;&lt;p&gt;You can sit in the bakery have a cup of coffee and a donut not imported from Massachusetts while you watch.&amp;nbsp; First things first they have to bring in a crane to put together the carne that will put the garage together.&lt;/p&gt;&lt;p&gt;Just around the corner on Water Street the Mill project is moving along a source tells me that about half a million dollars of windows will be going into the three mills.&lt;/p&gt;&lt;p&gt;You can walk down by the site of the Mill being turned into a Common Man Restaurant,&amp;nbsp;walk over the bridge to the City Office Building on North Street (aka Visitor Center).&amp;nbsp; I could direct you to it but after six years we finally have singage approved and on the way.&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=12111" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Traveling+in+NH/default.aspx">Traveling in NH</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Dartmouth_2F00_+Lake+Sunapee/default.aspx">Dartmouth/ Lake Sunapee</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/claremont/default.aspx">claremont</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Monadnock/default.aspx">Monadnock</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Lakes+Region/default.aspx">Lakes Region</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/White+Mountains/default.aspx">White Mountains</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Winter+Fun/default.aspx">Winter Fun</category></item><item><title>politics is our entertainment</title><link>http://cs.newhampshire.com/blogs/pawlz_blog/archive/2007/12/10/politics-is-our-entertainment.aspx</link><pubDate>Mon, 10 Dec 2007 12:55:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:6115</guid><dc:creator>PaulofNH</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/pawlz_blog/comments/6115.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/pawlz_blog/commentrss.aspx?PostID=6115</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The canidates Keep coming to town guys and gals that wont think of us for four more years&lt;/p&gt;&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; The Center for Desease&amp;nbsp; Prevention has come out with some interesting numbers.&amp;nbsp; They must be true I read it in the Eagle Times.&amp;nbsp; Accourding to the CDP americans could lode 4 billiion pounds by parking their cars and waddling through the parking lot and into the store.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Imagaine the emergy saved by not hauling around 4 billion pounda of fat&lt;/p&gt;&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Now how about that drive through tax&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=6115" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Dartmouth_2F00_+Lake+Sunapee/default.aspx">Dartmouth/ Lake Sunapee</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/claremont/default.aspx">claremont</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/News/default.aspx">News</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Shopping/default.aspx">Shopping</category></item><item><title>Drive thru tax</title><link>http://cs.newhampshire.com/blogs/pawlz_blog/archive/2007/10/22/Drive-thru-tax.aspx</link><pubDate>Tue, 23 Oct 2007 02:15:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:5636</guid><dc:creator>PaulofNH</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/pawlz_blog/comments/5636.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/pawlz_blog/commentrss.aspx?PostID=5636</wfw:commentRss><description>&lt;p&gt;thers is a new potetial revenue stream for the state of New Hampshire a drive thru tax.&lt;/p&gt;&lt;p&gt;As I was standing in line at Dunkies the other day it dawned on me.&amp;nbsp; The drive thru line smaked around the building and out on to Wasnington street.&amp;nbsp; Why not a drive thru fee.&amp;nbsp; 50cents per order.&lt;/p&gt;&lt;p&gt;I suggest this for three reasons.&amp;nbsp; First it will get some of us off our fat duffs, out of the car and into the fresh air.&amp;nbsp; Imagine the calories waddled off on the stroll into the coffe shop, bank, resturant Pharmacy etc.&lt;/p&gt;&lt;p&gt;Second by shutting off the car it will save energy.&amp;nbsp; Yes if you have to idle more than thirty seconds it saves fuel to shut the car off and turn it back on.&amp;nbsp; Get ecersise and save money.&lt;/p&gt;&lt;p&gt;&amp;nbsp;third revenue first for the state but how about 10 cents of it going to the host community.&lt;/p&gt;&lt;p&gt;Id it the trans fat or the we are fat.&amp;nbsp; Get in line say hi to your neighbor&lt;/p&gt;&lt;p&gt;&lt;strike&gt;&lt;/strike&gt;&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=5636" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Dartmouth_2F00_+Lake+Sunapee/default.aspx">Dartmouth/ Lake Sunapee</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/claremont/default.aspx">claremont</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Political/default.aspx">Political</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Monadnock/default.aspx">Monadnock</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Merrimack+Valley/default.aspx">Merrimack Valley</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Lakes+Region/default.aspx">Lakes Region</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Great+North+Woods/default.aspx">Great North Woods</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Seacoast/default.aspx">Seacoast</category></item><item><title>Big weekend</title><link>http://cs.newhampshire.com/blogs/pawlz_blog/archive/2007/10/04/Big-weekend.aspx</link><pubDate>Thu, 04 Oct 2007 11:34:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:5408</guid><dc:creator>PaulofNH</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/pawlz_blog/comments/5408.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/pawlz_blog/commentrss.aspx?PostID=5408</wfw:commentRss><description>&lt;p&gt;October 6 is the Big weekend&lt;/p&gt;&lt;p&gt;Here it Boys and Girls the big folliage weekend whats gooing on well its the Book and Bake sale over at the Fiske Free Library.&amp;nbsp; The Chille cook off and apple pie tasting has moved over to Pleasant Street.&amp;nbsp; That part of routes 12 and 11 will be closed for the event so you will have to swing over by the library.&amp;nbsp; There is a 5 k road race and an old auto show contact the chamber for specifics.&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=5408" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Traveling+in+NH/default.aspx">Traveling in NH</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Kids+_2600_amp_3B00_+Family/default.aspx">Kids &amp;amp; Family</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Dartmouth_2F00_+Lake+Sunapee/default.aspx">Dartmouth/ Lake Sunapee</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/claremont/default.aspx">claremont</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/News/default.aspx">News</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Fall+Foliage/default.aspx">Fall Foliage</category></item><item><title>Big weekend in Claremont</title><link>http://cs.newhampshire.com/blogs/pawlz_blog/archive/2007/10/04/Big-weekend-in-Claremont.aspx</link><pubDate>Thu, 04 Oct 2007 11:34:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:5409</guid><dc:creator>PaulofNH</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/pawlz_blog/comments/5409.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/pawlz_blog/commentrss.aspx?PostID=5409</wfw:commentRss><description>&lt;p&gt;October 6 is the Big weekend&lt;/p&gt;&lt;p&gt;Here it Boys and Girls the big folliage weekend whats gooing on well its the Book and Bake sale over at the Fiske Free Library.&amp;nbsp; The Chille cook off and apple pie tasting has moved over to Pleasant Street.&amp;nbsp; That part of routes 12 and 11 will be closed for the event so you will have to swing over by the library.&amp;nbsp; There is a 5 k road race and an old auto show contact the chamber for specifics.&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=5409" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Traveling+in+NH/default.aspx">Traveling in NH</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Kids+_2600_amp_3B00_+Family/default.aspx">Kids &amp;amp; Family</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Dartmouth_2F00_+Lake+Sunapee/default.aspx">Dartmouth/ Lake Sunapee</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/claremont/default.aspx">claremont</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/News/default.aspx">News</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Fall+Foliage/default.aspx">Fall Foliage</category></item><item><title>and reasearch</title><link>http://cs.newhampshire.com/blogs/pawlz_blog/archive/2007/07/31/and-reasearch.aspx</link><pubDate>Tue, 31 Jul 2007 11:57:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:4339</guid><dc:creator>PaulofNH</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/pawlz_blog/comments/4339.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/pawlz_blog/commentrss.aspx?PostID=4339</wfw:commentRss><description>&lt;p&gt;Thanks for adding and reasearch.&lt;/p&gt;&lt;p&gt;Liz (Holl) Michalenoick, Kristel Paronto, Lisa Farwell and Lacie Kingsbury will be doing a sixty mile three day fund raiser for brest cancer&amp;nbsp; research.&amp;nbsp; Don&amp;#39;t know why they still think people are so dumb that they are not aware of brest cancer.&amp;nbsp; Sad how women identify themselves with their brests.&lt;/p&gt;&lt;p&gt;The four are 1996 Stevens High School Grads&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.the3day.org/boston07/lizmichaoenoick"&gt;www.the3day.org/boston07/lizmichalenoick&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;the link get you there figure out how to donate yourself &lt;/p&gt;&lt;p&gt;rember while almost all women fear brest cancer virtually all males if the live long enough will get prostate cancer.&amp;nbsp; Lets get together and find a cure for cancer&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=4339" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Dartmouth_2F00_+Lake+Sunapee/default.aspx">Dartmouth/ Lake Sunapee</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/claremont/default.aspx">claremont</category><category domain="http://cs.newhampshire.com/blogs/pawlz_blog/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category></item></channel></rss>