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<?xml-stylesheet type="text/xsl" href="http://cs.newhampshire.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Hopkinton News : Health &amp;amp; Fitness</title><link>http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx</link><description>Tags: Health &amp;amp; Fitness</description><dc:language>en</dc:language><generator>CommunityServer 2.1 (Build: 60809.935)</generator><item><title>From the heart – Family donates 2 defibrillators to high school</title><link>http://cs.newhampshire.com/blogs/hopkinton_news/archive/2007/06/06/From-the-heart-_1320_-Family-donates-2-defibrillators-to-high-school.aspx</link><pubDate>Wed, 06 Jun 2007 20:25:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:2788</guid><dc:creator>Bow Editor</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/hopkinton_news/comments/2788.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/hopkinton_news/commentrss.aspx?PostID=2788</wfw:commentRss><description>&lt;p&gt;&lt;strong&gt;&lt;font face="NimbusSanL-BoldCond" size="1"&gt;BY &lt;a href="mailto:roconnor@yourneighborhoodnews.com"&gt;RYAN O&amp;rsquo;CONNOR&lt;/a&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Timothy Carroll was only 22 when he died of sudden cardiac arrest.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The 1996 Hopkinton High School graduate was alone on Dec. 13, 2000, when he ran up two flights of stairs, then suddenly collapsed and died. His girlfriend found him four hours later, but it was too late.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Carroll led a healthy lifestyle, and along with pursing a career in film making, he played basketball, baseball and golf &amp;ndash; staying in shape with athletics.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Carroll&amp;rsquo;s parents, Khristin and John, made a commitment to save as many lives as possible from that moment on.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;ldquo;Most people don&amp;rsquo;t think sudden cardiac arrest can affect their children when, in fact, it affects thousands each year. And not just high school or college-age students, even young children as well,&amp;rdquo; said Khristen Carroll. &amp;ldquo;Our mission is to educate people and let them know it does happen and how to be prepared if it does.&amp;rdquo;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;It should come as no surprise, then, that the Carrolls recently donated two automated external defibrillators (AEDs) to Hopkinton High School.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;ldquo;Having an AED around means all the difference in the world,&amp;rdquo; said Carroll.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;ldquo;Lives. It means lives,&amp;rdquo; said Hopkinton Middle/High School Principal Steve Chamberlin, who held a ceremony at the school on May 29 to accept the gift, which he said sports teams carry during both home and away games.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;ldquo;All the coaches and I, we feel better having one travel with our teams,&amp;rdquo; Chamberlin continued. &amp;ldquo;We all hope we never use them, but if we do we&amp;rsquo;ll be ready. What a wonderful gift to receive from the Carrolls.&amp;rdquo;&lt;br /&gt;Nate Mosseau, a senior lacrosse player at Hopkinton High School, was one of two student/athletes to accept a defibrillator on behalf of the school.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;ldquo;Obviously, it&amp;rsquo;s great. I think we&amp;rsquo;ve been lucky that nothing like that has happened here, but it&amp;rsquo;s great that we&amp;rsquo;ve taken the steps necessary to prevent a future tragedy.&amp;rdquo;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The Carrolls challenged the Hopkinton School District to make all its facilities heart safe, and officials accepted. &lt;br /&gt;&lt;/p&gt;&lt;p&gt;Now the district has at least one AED at each of its schools, has many CPR and AED certified staff and faculty members and is promoting constant awareness among its students.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Hopkinton Fire Chief Rick Schaefer has also accepted the mission to have and maintain an AED at all Hopkinton schools.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;But one doesn&amp;rsquo;t need to be AED certified to work one, said Khristin Carroll.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In fact, the Good Samaritan law allows anyone to do anything in their means to save a life, she said, adding that AEDs are easy to use and provide the operator with simple, concise instruction that allows it to be used at a moment&amp;rsquo;s notice.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The Carrolls have also been major proponents of House Bill 911, which was sponsored by state Rep. Christine Hamm, and passed in the Senate on May 11.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;ldquo;This bill represents to me how something good can come from a tragedy,&amp;rdquo; said Hamm.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The bill established an AED Advisory Commission and&amp;nbsp; &amp;ldquo;encourages all schools to obtain and maintain automated external defibrillators at appropriate school locations for the safety and protection of students and others participating in or attending school athletic and related activities.&amp;rdquo;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The message is getting across.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The 2007 senior class at Hopkinton High School just donated another AED to the school.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;For more information on Carroll, others like him, how you can help or for more information on SCA, visit &lt;a href="http://cs.newhampshire.com/ControlPanel/Blogs/www.parentheartwatch.org" target="_blank"&gt;www.parentheartwatch.org&lt;/a&gt;. &lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=2788" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Hopkinton/default.aspx">Hopkinton</category><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/schools/default.aspx">schools</category><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/donation/default.aspx">donation</category></item><item><title>Keep it clean: Schools enforce dance rules</title><link>http://cs.newhampshire.com/blogs/hopkinton_news/archive/2006/10/05/Keep-it-clean_3A00_-Schools-enforce-dance-rules.aspx</link><pubDate>Thu, 05 Oct 2006 17:06:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:274</guid><dc:creator>Bow Editor</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/hopkinton_news/comments/274.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/hopkinton_news/commentrss.aspx?PostID=274</wfw:commentRss><description>&lt;div class="subhead"&gt;&lt;br /&gt; &lt;/div&gt;

      &lt;p&gt;By &lt;a href="mailto:roconnor@yourneighborhoodnews.com"&gt;Ryan O&amp;rsquo;Connor&lt;/a&gt;&lt;br /&gt;
        Staff Writer 
      &lt;/p&gt;&lt;p&gt;Students
who participated in the annual Homecoming festivities at Hopkinton
Middle/High School experienced an evolution in dance &amp;shy; the face-to-face
variety.
&lt;/p&gt;&lt;p&gt;Banning &amp;ldquo;grinding&amp;rdquo; and other types of &amp;ldquo;dirty dancing&amp;rdquo; has
become a recent trend at New Hampshire middle and high schools and
Hopkinton Principal Steve Chamberlin said school officials are just
looking for the easiest solution to an ever-growing problem.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;Some schools have gone to no contact or slow dances only, but
we didn&amp;rsquo;t want to do that,&amp;rdquo; Chamberlin said. &amp;ldquo;Our goal is to improve
the climate and culture of dances and make them increasingly
appropriate, while still allowing students to have fun.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;At first we didn&amp;rsquo;t really know what to do, but then decided
that face-to-face is easily enforceable and easily obtainable,&amp;rdquo; he
said.
&lt;/p&gt;&lt;p&gt;Along with sending letters home to parents, Chamberlin met with
students several days prior to the semester&amp;rsquo;s first dance to explain
the reasons for the changes.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;We just wanted to inform parents that we are going to require
students to dance face-to-face and hopefully that will eliminate the
pelvis-to-backside dancing and some of that kind of stuff that&amp;rsquo;s been
going on,&amp;rdquo; said Chamberlin. &amp;ldquo;Last year, it got pretty close to
over-the-top, but we&amp;rsquo;ve found it&amp;rsquo;s difficult to change regulations
during the school year. So, we are just getting the kids and parents on
board before there are any issues this year.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;Following the Sept. 30 dance, students from Hopkinton gave the rule change mixed reviews.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;I&amp;rsquo;m pretty neutral toward it,&amp;rdquo; said Will Merrow, Hopkinton
Student Council president. &amp;ldquo;I don&amp;rsquo;t really care a whole lot either way,
but I think it&amp;rsquo;s unfortunate that there wasn&amp;rsquo;t any student input
involved in the decision.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;Kate Scheffey, student representative to the school board, said
there has been a lot of griping among students, but no challenge to
authority. In fact, she said, students have encouraged her to talk to
the board about student reaction.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;I think it has kind of been blown out of proportion, but I
agree with the notion that 50 years ago, people didn&amp;rsquo;t agree with the
dancing either,&amp;rdquo; she said. &amp;ldquo;It&amp;rsquo;s just kids having fun. It&amp;rsquo;s not leading
to anything and it&amp;rsquo;s nothing that inappropriate.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;Goffstown High School Principal Frank McBride said his school
has not had to adjust its dance rules because no major issues with
inappropriate dancing have surfaced.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;It hasn&amp;rsquo;t happened to the extent that other principals around
the area are reporting,&amp;rdquo; he said. &amp;ldquo;Whenever you put three, four, five
hundred kids together in one place isssues are going to come up every
once in awhile, but overall our students have been very well behaved.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;McBride said there were no noteworthy problems at Goffstown&amp;rsquo;s Homecoming dance on Saturday, Sept. 30.
&lt;/p&gt;&lt;p&gt;Salem Superintendent Michael Delahanty disagrees.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;When you talk about this conflict of &amp;lsquo;grinding,&amp;rsquo; it&amp;rsquo;s not the
same as Elvis gyrating his hips,&amp;rdquo; he said. &amp;ldquo;This is the actual physical
demonstration of a sexual act, which isn&amp;rsquo;t appropriate of any public
setting.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;Some students say the rules go beyond &amp;ldquo;grinding&amp;rdquo; though.
&lt;/p&gt;&lt;p&gt;Senior Sarah Warner, who said she was one of the few kicked out
of the Hopkinton Homecoming dance, claimed a friend picked her up so
she could see over the crowd and she was asked to leave because
chaperones thought it was inappropriate.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;It wasn&amp;rsquo;t a hard rule to enforce, but I don&amp;rsquo;t think it was
really necessary,&amp;rdquo; said Warner. &amp;ldquo;We all know it&amp;rsquo;s school grounds and we
know what people want to see and what they don&amp;rsquo;t.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;Still, Hopkinton officials aren&amp;rsquo;t the only ones who are making changes.
&lt;/p&gt;&lt;p&gt;Concord, for instance, had more than 150 students walk out of a
Sept. 18 dance after officials repeatedly asked several to improve
their behavior.
&lt;/p&gt;&lt;p&gt;Now, the school is threatening to cancel the rest of its dances unless students comply with rules of proper conduct.
&lt;/p&gt;&lt;p&gt;Not all schools have to make drastic changes, however.
&lt;/p&gt;&lt;p&gt;According to headmaster Michael Reardon of Pembroke Academy,
which educates students from Allenstown, Chichester, Deerfield, Epsom
and Pembroke, the institution does not have a written policy about
dances, but rather an institutional framework and attitude about what
is appropriate in school.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;The whole issue here is a failure of kids or sometimes
community members and even faculty members, to discern what we&amp;rsquo;re
talking about here is school,&amp;rdquo; Reardon said. &amp;ldquo;It&amp;rsquo;s not the beach. It&amp;rsquo;s
not the mall and it&amp;rsquo;s not their bedroom. It&amp;rsquo;s school and part of what
we need to make kids aware of is there are different expectations and
norms depending on where you are. At the very least, we want to make
sure we counteract negative stuff they are exposed to elsewhere in the
community.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;Reardon said Pembroke hosted its Homecoming dance Friday, Sept.
29, and only three students had to be spoken to about appropriate
attire or behavior.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;It&amp;rsquo;s just kids being kids. They are always going to push the
envelope and try to see what they can get away with,&amp;rdquo; he said. &amp;ldquo;It&amp;rsquo;s
really our obligation and duty to make sure when they are within these
four walls students understand what is appropriate and what isn&amp;rsquo;t.&amp;rdquo;
&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=274" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Hopkinton/default.aspx">Hopkinton</category><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Kids+_2600_amp_3B00_+Family/default.aspx">Kids &amp;amp; Family</category><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Merrimack+Valley/default.aspx">Merrimack Valley</category><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Dance/default.aspx">Dance</category></item><item><title>Senior center costs curbed</title><link>http://cs.newhampshire.com/blogs/hopkinton_news/archive/2006/09/29/Senior-center-costs-curbed.aspx</link><pubDate>Fri, 29 Sep 2006 19:28:00 GMT</pubDate><guid isPermaLink="false">7b375189-dcc7-4af7-b4d3-2fc751a0220e:218</guid><dc:creator>Bow Editor</dc:creator><slash:comments>0</slash:comments><comments>http://cs.newhampshire.com/blogs/hopkinton_news/comments/218.aspx</comments><wfw:commentRss>http://cs.newhampshire.com/blogs/hopkinton_news/commentrss.aspx?PostID=218</wfw:commentRss><description>&lt;div class="subhead"&gt;&lt;br /&gt;&lt;/div&gt;

      &lt;p&gt;By &lt;a href="mailto:roconnor@yourneighborhoodnews.com"&gt;Ryan O&amp;rsquo;Connor&lt;/a&gt;&lt;br /&gt;
        Staff Writer 
&lt;/p&gt;&lt;p&gt;A $1 million donation Eugene and Anne Slusser to build a new
senior center in Hopkinton may not be enough after the initial bid on
the project came in nearly 50 percent higher than expected.
&lt;/p&gt;&lt;p&gt;Milstone Engineering and Construction of Concord, the company
handpicked by the town for the project, submitted a $1.45 million
estimate to build the center, which will be placed at Houston Fields
next to the Hopkinton Library.
&lt;/p&gt;&lt;p&gt;Don Lane, the selectmen&amp;rsquo;s representative and chairman of the
Slusser Center Committee, said the estimate is not reasonable from his
and other officials&amp;rsquo; perspectives, but the two sides are re-evaluating
the cost of the project.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;We&amp;rsquo;ve been working on it and we&amp;rsquo;ve chopped about $250,000 so
far. We&amp;rsquo;re not finished yet,&amp;rdquo; Lane said. &amp;ldquo;We&amp;rsquo;re bringing it more and
more into line every day.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;Among the items the town may be looking to cut are some
energy-efficient options discussed at two public hearings during the
summer, including spray-in insulation, a modern heating and
air-conditioning system, low-energy glass, light sensors and a dimming
feature to automatically adjust indoor lighting with natural light from
outside.
&lt;/p&gt;&lt;p&gt;According to Town Administrator Ed Wojnowski, those items will
cost 3 percent more up front, but may save the town a one-third of the
building&amp;rsquo;s energy costs down the road.
&lt;/p&gt;&lt;p&gt;Still, Lane said, the town will make cuts where appropriate to make the cost reasonable.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;We&amp;rsquo;ll still look at those types of (energy-efficient) things,
but we have to be responsible about it. If it&amp;rsquo;s going to cost
considerably more than we have to spend, then we won&amp;rsquo;t,&amp;rdquo; Lane said. &amp;ldquo;We
may pick and choose between some of those things and we certainly want
to build as green a building as we can, but still use common sense
because we don&amp;rsquo;t have the money to experiment.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;Should the cost still exceed $1 million, officials will not ask the town for extra money, said Lane.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;We&amp;rsquo;re going to start fundraising in November to try to make up
the difference and also encourage people to donate various items that
can be used at the center,&amp;rdquo; Lane said. &amp;ldquo;I&amp;rsquo;m pretty confident we will be
able to get it done. This town has been very supportive of practically
everything like this in the past.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;The only cost to Hopkinton, once the senior center is open,
will be for maintenance and operations, which will run about $28,000 to
$35,000 per year, Lane said.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;We aren&amp;rsquo;t adding any key personnel, which would impact that
cost considerably,&amp;rdquo; he said. &amp;ldquo;We&amp;rsquo;re moving people around, like the
social services director and recreation director, who will both be
operating out of that building, which eliminates the need to add
another person.&amp;rdquo;
&lt;/p&gt;&lt;p&gt;Robert Mattes, the town recreation director, has been in charge
of the facility since Columbia Hall was closed as a community center
last month.
&lt;/p&gt;&lt;p&gt;In addition, the two-story Slusser Center will house the town&amp;rsquo;s
human services office, food pantry and Dial-a-Ride desk, among other
services.
&lt;/p&gt;&lt;p&gt;The town recreation offices will remain at Columbia Hall.
&lt;/p&gt;&lt;p&gt;Construction on the new 7,344-sqaure-foot building is set to
begin this month and, although slightly delayed, Lane expects the
timetable will be close to the original plan.
&lt;/p&gt;&lt;p&gt;&amp;ldquo;We&amp;rsquo;re still moving ahead and still planning on an April
opening for it,&amp;rdquo; he said. &amp;ldquo;That&amp;rsquo;s our target and were not going to miss
it by much.&amp;rdquo;
&lt;/p&gt;&lt;img src="http://cs.newhampshire.com/aggbug.aspx?PostID=218" width="1" height="1"&gt;</description><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Concord/default.aspx">Concord</category><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Hopkinton/default.aspx">Hopkinton</category><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Health+_2600_amp_3B00_+Fitness/default.aspx">Health &amp;amp; Fitness</category><category domain="http://cs.newhampshire.com/blogs/hopkinton_news/archive/tags/Kids+_2600_amp_3B00_+Family/default.aspx">Kids &amp;amp; Family</category></item></channel></rss>