First hosted in 2002, the Contoocook Carry (formerly the Carr-Shumway) Triathlon and Walk returns Sunday, Sept. 23, to offer athletes, families and the occasional four-legged participants a chance to run, paddle, bike or walk to support the community.

“Please come out to the walk or race on Sept. 23 to show your support for Human Services, and its director, Marilyn Bresaw,” said Mary Congoran, event organizer. “Many of us, at any moment, can find ourselves on the fringes of being able to keep up with necessities for our children, our loved ones or ourselves. Please help our towns offer much needed assistance in fuel, food, medicine, shelter and counseling to those increasing numbers of deserving individuals.”

Teams can be of any size. Creativity in names, decoration, costume (optional), and general spirit is appreciated.

The walk is less than 2 miles, and new this year will be the beginnings of a town social. Bring a snack for the table, chat with friends and enjoy Woody Roberts play between 2 and 3:30 p.m.

Volunteers and neighbors from the schools, Girl Scouts, the Rotary, police, rescue and recreation departments will all be assisting with the event.

Participants are also asked to bring a nonperishable item for the food pantry.

Pre-registration for the triathalon is by Sept. 18.

Triathlon day, Sept. 23

• Noon to 1:15 p.m. – registration for race and sign in for walk at Hopkinton High (rain or shine)
• 1:30 p.m. – race start
• 1:35 p.m. – walkers start
• 2 to 3:30 p.m. – town social with Woody Roberts performing
• 3:45 to 4 p.m. – last racers in and ending awards for participants

For more information, visit www.hopkinton-nh.gov/Pages/HopkintonNH_Recreation/.

If you have any questions, e-mail tcongoran@hotmail.com or call Mary at 529-2692.