Breathing Matters : Kids & Family

Ever Wonder What Happens at Ski Resorts During the Summer?

bdovidio — Thu, 23 Jul 2009 19:28:00 GMT

Summer Fun in the Mud

The snow may be melted, but there is still plenty of action at Gunstock Mountain Resort, at least there will be on August 9. That is the date for the third annual Mud Hog Race, an event with the tagline, “Run Hard. Ride Hard. Finish Dirty.” That pretty much sums it up, too.

All Mud Hog competitors will be racing together with a partner. Teams will begin together, with one teammate on a bike and the other on foot. They will only see their partner when they pass them between obstacles, at the start and finish, and especially in the mud pit. The course will consist of 5-6 miles, with 4 obstacles at exchange points. When the biker reaches the obstacle (hopefully before the runner), they will leave the bike, complete the obstacle and continue on foot. When the runner reaches the obstacle, they will complete it and pick up the bike (left by their partner). Each competitor will need to complete the obstacle prior to returning to the course. Last year's obstacles included tires, a slip and slide and a balance beam among others.

The course will finish with the 60ft Mud Hog mud pit! Racers will need to wait for their partner before entering the mud pit. Competitors will have to dig and crawl their way through the pit with their partner, and sprint to the finish. Racers will have to finish within seconds of each other to have a time recorded. There are six different racing categories that participants may enter.

Following the race, competitors are invited to an open BBQ, all part of the race entry fee. Racers must be at least 18 years of age to compete in the main event. Mud Hog Race sponsor brewery, Boston Beer Company will be serving up cold beer after the race for anyone in the race.

“Last year we more than doubled the number of participants from the first year,” said event organizer and founder, Matt Hartman. “I think we are on course to do the same this year. This is really a unique event that is incredibly fun. Last year, we even had some participants from the west coast who happened to be vacationing and saw an article about the race,” he said.

The main event begins at 11:00am on race day. Proceeds benefit Breathe New Hampshire. For more information or to register, visit www.mudhograce.com or www.breathenh.org/mudhog.

Youth from Across the State Meet with Governor and Proclaim March 25, 2009 "Kick Butts Day"

bdovidio — Wed, 25 Mar 2009 20:29:00 GMT

Governor Proclaims March 25, 2009 Kick Butts Day in Granite State

Ten Members of Breathe New Hampshire's Youth Network Participated

Governor John Lynch met with ten members of the newly launched New Hampshire Youth Network at the State House on March 13, 2009. He applauded them for their valuable work and signed a proclamation that designated Wednesday, March 25 as “Kick Butts Day” in New Hampshire.

Originating over a decade ago, Kick Butts Day is an annual commemorative day that empowers youth to speak up and take action to counter the tobacco industry’s marketing to them. On Kick Butts Day, youth from across the country, hold different events and activities that call attention to the tactics used by the tobacco industry to attract and keep young people as tobacco users.

There are as many as 2,000 activities registered from coast to coast on any given Kick Butts Day. Breathe New Hampshire’s Youth Network Manager, Ashlee Iber registered the Governor’s proclamation, the first time such a proclamation has been made in this state, with the national registry. “We thank the Governor for his willingness to work with us on this issue,” said Iber. “The network is very new and having the Governor’s support is a wonderful way for youth to begin their experience with the program. We hope the proclamation increases public awareness about the severity of tobacco use and Big Tobacco’s relationship with our state’s young people.” There are various community events commemorating Kick Butts Day taking place around New Hampshire on March 25.

The youth who travelled to Concord to meet with the Governor are all members of Breathe New Hampshire’s recently launched Youth Network and serve on the Youth Advisory Board (YAB) of the program. “The Youth Advisory Board is the governing board for the network,” said Iber. “The members must apply to be an active member of the Board.” The YAB shapes the program by developing messages and activities for their peers across the state. The goal of the network is to engage youth in matters that affect breathing, such as tobacco use, air quality, and the environment.

Most lung disease is preventable, yet it remains the fourth leading cause of death in the state. Remarkably, the fastest growing segment of the population to begin smoking is individuals between the ages of 18 and 24. “Involving youth, ages 11 to 18, and educating them about industry marketing is an effective way of countering the tobacco industry’s efforts,” said Iber.

Nonprofit Can Help Families Enjoy New England Outings at a Discount

bdovidio — Mon, 12 Jan 2009 21:49:00 GMT

Bedford, NH, January 12, 2009 – we’ve celebrated the New Year, stashed away the holiday lights and decorations, made our resolutions, and are now settling into a long New Hampshire winter routine. Perhaps some are already experiencing some cabin fever. Let a statewide non-profit organization, Breathe New Hampshire; come to your rescue with the 2009 Fun Pass.

The Fun Pass is exactly what it sounds like. It is a book of discount coupons to over 100 New England attractions, including 13 New Hampshire ski resorts, including Loon Mountain, Wildcat, Gunstock and Cranmore.

For only $25, the Fun Pass offers savings of over $1,000 at over 100 attractions. Attractions like Story Land, Canobie Lake Park and Strawberry Banke Museum in Portsmouth are included. In most instances the coupon offers free admission to a child 12 years-old and under, with a paying adult ticket purchase.

Some new attractions have been added this year, like Liquid Planet Water Park, Boston Duck Tours, and the Currier Museum of Art. For a complete list of attractions you can visit Breathe New Hampshire’s website at www.breathenh.org.

In addition to saving yourself some money, you are doing a good deed through your purchase. Proceeds from your purchase help support school based tobacco prevention and asthma education programs offered by Breathe New Hampshire. The organization has been helping New Hampshire residents since 1916 by providing services, education, and advocacy efforts around matters that affect breathing, from tuberculosis to asthma.

You can place an order in one of 3 ways:

· On-line: www.breathenh.org

· By phone: 800-835-8647 or 603- 669-2411

· By mail: Breathe New Hampshire, 9 Cedarwood Drive, Unit 12, Bedford, NH 03110

“We saved lots of money with our 2008 pass - enough money to pay for the cost of the books several times over. Remember to purchase one book per child since most discounts are “one child free with purchase of adult ticket,” said one happy customer.

An Introduction to Breathe New Hampshire

bdovidio — Thu, 17 Jul 2008 17:23:00 GMT

Breathe New Hampshire is a statewide organization that is committed to eliminating lung disease and improving the quality of life for those living with lung disease in New Hampshire. On July 1, 2008 we celebrated the one year anniversary of changing our name from the American Lung Association of New Hampshire to Breathe New Hampshire, thus ending our affiliation with the American Lung Association. We also adopted a new slogan “Improving lung health since 1916.” We believe our new slogan best explains what we stand for and what we do. Simply put, we address the issues that affect the ability of the people in New Hampshire to breathe.

We focus on issues like asthma, COPD, nicotine addiction, and our environment. In essence we care about anything and everything that affects breathing.

We fulfill our mission through advocacy efforts, public education, and research.

We are starting this blog to keep our readers up to date on what is going on in the area of respiratory health.

Recently, the U.S. House of Representatives and the U.S. Senate worked together to override President Bush’s veto of the Medicare Improvement for Patients and Providers Act of 2008. This piece of legislation included coverage for cardiac rehabilitation and pulmonary rehabilitation services. After President Bush vetoed HR6331, the House of Representatives overrode the veto by a vote of 383-41. The Senate followed with an override vote of its own, 70-26.

In May a six member delegation from Breathe New Hampshire joined nearly twenty other independent respiratory health organizations in Washington, D.C. to meet with NH Representatives to encourage their support of this legislation. According to Daniel Fortin, President and CEO of the state’s leading respiratory health organization, “We felt it was important for us to speak first hand with our national lawmakers to express the importance of Pulmonary Rehabilitation. The action taken in Washington yesterday will improve the quality of life for many living with lung disease. This legislation will formally establish pulmonary rehabilitation as a specific Medicare benefit category.”

Pulmonary Rehabilitation is a program of exercise, education and social support designed for people living with lung diseases, such as Chronic Obstructive Pulmonary Disease (COPD), Pulmonary Fibrosis, etc. Pulmonary rehabilitation has been shown to decrease shortness of breath and improve quality of life scores. Emerging research is also showing that pulmonary rehabilitation may reduce health care costs.

Vincent Kanhai-Singh, a member of the Breathe New Hampshire Board of Directors and COPD patient said, “I look at this as a victory for all COPD patients.” Kanhai-Singh was diagnosed with COPD and required continuous oxygen therapy. Through participation in a Pulmonary Rehabilitation program at Southern New Hampshire Medical Center, he was able to strengthen his lung capacity and discontinue oxygen use altogether.

Diane Smogor, VP of Program Services at Breathe New Hampshire said, “This legislation was a primary request we made at the United for Lung Health Federal Advocacy Day. COPD is the fourth leading cause of death in the US and New Hampshire. It is also the only leading cause of death that is steadily increasing as time goes by. We need to do all that we can to treat this disease and help relieve its burden on patients and their caregivers. The disease also places a tremendous economic burden on our state and country, in general.”

Breathe New Hampshire is a statewide non-profit organization that is committed to eliminating lung disease and improving the quality of life for those who live with lung disease. They do so through advocacy efforts, education campaigns, and research. For a current list of pulmonary rehabilitation programs in New Hampshire, or to learn more about the organization visit www.breathenh.org or call 1 -800-835-8647